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Immune Booster Juice

Celina Swartz
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Servings 32 oz

Ingredients
  

  • 1 Red Apple, cored
  • 6 Oranges
  • 1 Knob Ginger
  • 1 Lemon
  • 4 Carrots

Instructions
 

  • Wash everything and remove core from apple.
    Cut all ingredients into appropriate sizes.
    Place all the ingredients into juicer. ENJOY!

Notes

Oranges: Packed with vitamin C and antioxidants, orange strengthens your immune system and helps your body ward off infections. 
knob Ginger: A natural anti-inflammatory, ginger enhances your immune defenses and promotes healthy digestion.
Carrots: Full of beta-carotene, carrots support your immune function and promote healthy skin.
Lemons: are high in vitamin C, which helps your body fight infections and promote immunity
Apples: are great sources of fiber and natural sugars—but you knew that already. What you might not know is that apple skins contain quercetin, a type of plant pigment flavonoid that helps boost your immune system and reduce inflammation. An apple a day really can keep the doctor away! :)
Keyword healthy recipes, immune booster, immune booster juice