Immune Booster Juice
Try this juice recipe to boost your immune system! All you need are carrots, oranges, lemon, apple, and ginger. Stay Healthy!
Immune Booster Juice
Ingredients
- 1 Red Apple, cored
- 6 Oranges
- 1 Knob Ginger
- 1 Lemon
- 4 Carrots
Instructions
- Wash everything and remove core from apple.Cut all ingredients into appropriate sizes.Place all the ingredients into juicer. ENJOY!
Notes
Oranges: Packed with vitamin C and antioxidants, orange strengthens your immune system and helps your body ward off infections.
knob Ginger: A natural anti-inflammatory, ginger enhances your immune defenses and promotes healthy digestion.
Carrots: Full of beta-carotene, carrots support your immune function and promote healthy skin.
Lemons: are high in vitamin C, which helps your body fight infections and promote immunity
Apples: are great sources of fiber and natural sugars—but you knew that already. What you might not know is that apple skins contain quercetin, a type of plant pigment flavonoid that helps boost your immune system and reduce inflammation. An apple a day really can keep the doctor away! 🙂